Wing Chun Technique - Tan Sau

Tan Sau (摊手 or 攤手) is a main basic hand technique of Wing Chun kungfu. The name "Tan Sau" means "dispercing hand". It involves keeping correct elbow position and alignment, relative to the opponent. It can be used for both attacking and defence.

Tan sau movements
1. From resting position, open your hand and slowly extend it forwards. The tip of your middle finger should stay in line with the centerline.
2. As your elbow clears the side of the body it too should move towards the centerline. Your arm should not be tense, and your energy should be in the elbow.
3. Stop your hand before the forearm crosses over the centerline. Keep your fingers naturally straight, but not tense or stretched. Your thumbs should be naturally bent, but not pressed down.
Note: When you practice, do this movement as slowly as you can.

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